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Mental Health Awareness Week: Moving Home & Your Mental Health
May, 2025

Mental Health Awareness Week: Moving Home & Your Mental Health

At ShineRocks, we understand that moving home is more than just a transaction; it's a significant life event filled with emotions. As a family-run estate agency deeply rooted in Purley, Croydon, and the surrounding Greater London area, we pride ourselves on offering a personalised service that goes beyond the conventional. We care about you, and during Mental Health Awareness Week, we want to share some insights to help you navigate the emotional journey of moving home.

1. Maintain Perspective

When house-hunting or dealing with viewings and negotiations, it’s easy to let small setbacks feel like major failures. Try to zoom out. Remind yourself why you're moving and what you're working towards. Things might not always go exactly to plan, but that doesn’t mean progress isn’t happening. Keep a flexible mindset because it makes the bumps easier to handle. It's easy to get caught up in the minutiae of property transactions. At ShineRocks, we encourage our clients to focus on the bigger picture. Remember why you're moving and what you're aiming to achieve. Our team is here to guide you through each step, ensuring you stay grounded and focused on your goals.

2. Avoid Fixating on 'The One'

Found your dream property in Purley, Croydon & Greater London? Great! But don’t stop exploring just yet. Unfortunately, chains break, offers fall through and surveys throw up surprises. Having a Plan B means less stress if your top choice slips away. The same goes for selling - if your first buyer backs out, it doesn’t have to be game over. It's essential to keep your options open. We advise our clients to explore multiple properties to avoid disappointment if a deal falls through. Our extensive property portfolio ensures you have a variety of choices to find the perfect fit.

3. Lean on Support Systems

Whether you're buying, selling, or doing both, don’t shoulder it all alone. Talk with your estate agent in Purley, Croydon & Greater London, loop in family or friends, and don’t hesitate to ask professionals to explain things more than once. No question is silly when you’re navigating contracts, conveyancing, or mortgage jargon. If you're struggling emotionally, tell someone. You don’t have to wait until you’ve reached overwhelm to ask for support. Our team at ShineRocks is always available to answer questions, provide clarity, and offer support. We believe in building proper relationships with our clients, ensuring you're supported throughout the entire moving process.

4. Prepare for the Unexpected

Property transactions can be unpredictable. Rarely does a move go exactly to script. Paperwork can cause delays. Survey results can surprise you. But none of this means you've failed - it’s just part of the process. Breathe through the hiccups. A calm head helps you problem-solve more effectively than panic ever will. Unfortunately, delays and unforeseen issues are sometimes part of the journey. Our experienced team is adept at navigating these challenges, providing solutions, and keeping the process moving smoothly.

5. Celebrate Milestones

Buying or selling a property isn’t just one decision - it’s dozens of small steps. So, when something goes right - your offer’s accepted, a valuation comes back clean, your buyer confirms - celebrate it! These wins keep you motivated and mark real progress on your path to moving day. Every step forward is a victory, so take time to acknowledge these achievements. At ShineRocks, we celebrate these moments with you, recognising the progress made.

6. Stay Organised

Organisation is key to reducing stress. We provide our clients with checklists, timelines, and regular updates to keep everything on track. Our proactive approach ensures you're always informed and prepared. Disorganisation feeds stress. So, whether it’s viewing schedules, legal documents, or packing boxes, keep it all together. Stay in touch with your estate agent in Purley, Croydon & Greater London and your conveyancing solicitor. Remember: tidy plans lead to a tidier mind!

7. Prioritise Self-Care

Amidst the hustle of moving, it's crucial to take care of your mental well-being. Don’t let your home move consume you. Watch a film. Go for a walk. Switch off your phone. Mental recharge isn’t optional - it’s how you stay steady through the chaos. During Mental Health Awareness Week, take it as a nudge to be extra kind to yourself and engage in activities that relax and rejuvenate you. Our team understands the emotional toll moving can take and is here to support you every step of the way.

Moving Mindfully with ShineRocks

At ShineRocks, we recognise that moving home is a deeply personal experience. Our commitment is to make this journey as smooth and stress-free as possible. With our personalised service, deep local knowledge, and compassionate approach, we're here to support you not just as clients, but as part of our community.

If you're considering a move in Purley, Croydon, and Greater London, reach out to us. Let's navigate this journey together, ensuring your mental well-being is prioritised every step of the way. Call us today on 020 8660 2010 or email enquiries@shinerocks.co.uk.

 

Have any questions?

Use the form to send us your questions and we'll respond as quickly as possible.

You can also call us on 020 8660 2010, or email enquiries@shinerocks.co.uk.


 

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Recent Testimonials

Dear Paul and the ShineRocks team, Thank you! We are delighted that we successfully completed on the sale of The Garth, 12 Welcomes Road on Friday, and we wanted to take this opportunity to thank you, Claire and the team for all your excellent work on our behalf. We really appreciated your proactivity, frankness, responsiveness and good...

Mr & Mrs F

Very professional, responsive and delivered on promises to the tee

Mr G

Worked hard to find possible buyers. Very professional and friendly staff. Drove the completion by liaising with all parties when things threatened to go pear-shaped. Very satisfied customer

Mrs H-W

Having tried a couple estate agents to sell our house, with no result, we tried ShineRocks. Paul Shinerock was realistic in his valuation, which others had not been and we had a number of viewings. A Christmas present was accepting a very good offer. Unfortunately, the buyer dragged his heels and then at the point of exchange decided to...

Mr P

A great service offered by both Paul and Claire. Sometimes the best thing an agent can do is to convince you to accept an offer and to encourage you to pay more to get the house of your dreams. Had Paul not convinced me to accept the offer on mine I would not have moved. Claire moved heaven and earth to enable me to purchase a property through...

Mr & Mrs W

Very helpful, pleasure to work with, and they offer a great service

Mr L

My house purchase was very complicated, ShineRocks handled it very professionally

Mr H

Claire was our estate agent and she was incredibly professional, always available and kept us completely up to date. A pleasure to buy and sell with

Mrs P

Exceptionally professional and helpful and very knowledgeable. Would highly recommend ShineRocks

Mr P

Excellent service over a period of several months. Always at hand to offer advice and their expertise. Highly Recommend Shinerocks and thank you for all your help

Mr A

I was very pleased with the service - professional yet caring

Mrs L

Very professional and excellent service in a complicated situation which resulted in a positive result. We have purchased 2 homes from Paul in the last 14 years. Claire is remarkable and kept us fully up to speed

Mr P

Very friendly. After a slow start we got on very well and achieved our objective. Particular thanks to Claire

Dr L

Hi Caire, Can you say a massive 'thank you' to Paul for coming to see me. He really gave me some things to think about that had just not crossed my mind. Swapping the bathroom and middle bedroom and adding a bathroom to the main bed room made so much sense, I've got Alan coming over on Saturday to cost it up! I'll definitely...

D

We have recently purchased a property through shinerocks and can honestly say the service we received from Claire was exceptional. She kept us updated regularly and liaised tirelessly between solicitors, vendors and the other agents in what became a difficult and frustrating chain. She was both professional and personable, and we always felt...

M & C

Claire, You're an absolute star! Thank you so much.

Mr and Mrs W

I would just like to take this opportunity to thank you for your assistance and facilitation of the purchase of our property, and I would relish the opportunity to work with you again in future endeavours.

CT

Just want to say a big thank you for all your help and support.  I know you were not our estate agent but we really felt supported and coached through the whole process and I can't thank you enough. 

M, J &A

Paul, Claire and all the team at ShineRocks have always acted with the utmost professionalism and in my experience have been the best estate agency I have ever encountered.  

Mr D

Dear Claire, Thank you so much for making our dream home come true.  Invitation to the house warming is guaranteed! Much Love

R & N

Hi the ShineRocks Team Would like to say thank you for a great service in completing on our house.  We are totally blessed, we feel so lucky.  Your team with friendly voices were very proactive in updating us.  Paul you have a good team around and to say the least, you have some charm. You are a very nice bunch of people to...

L M

We would like to also comment upon the superb level of professionalism shown by the staff at ShineRocks. Having been to other block bookings we must say that this one was handled to so well. Additionally the advice given regarding parking was most helpful. We will certainly keep an eye out for other properties marketed by you. Kindest...

Mr and Mrs H

Dear Paul How very happy I am to be the lucky chap that has been given the privilege to buy and live in the elegant property. Thank you again for the excellent service provided by ShineRocks. Yours sincerely 

Mr R

Thanks for all your attention - I am impressed with your service and will recommend you to friends. Kind regards 

Mrs A

Dear Paul This is amazing! Thank you and your team very much. Whatever happens now, I know that you all did a fantastic job in achieving this - its unbelievable. Many thanks Kindest regards 

Mrs D

Terrific news. Thank you Paul. With all thanks for your support and help during this process. All best wishes 

Mr H

Thank you so much for all your help with our house move. We appreciate the hard work you put in to finally get us to an exchange date. Your calm approach and sense of humour throughout really helped. Thanks again, 

Mr and Mrs G

Thank you so much for all your work on selling our home. It is much appreciated. Best wishes 

Mr and Mrs R

Thanks again for everything that you have done to get our new home. God bless you. 

Mr and Mrs P

Dear Claire and the 'team' at ShineRocks for all of your help and patience with our purchase.  Best wishes

K and L

Dear Mr Shinerock, thank you so very much for valued advice last Saturday; your remarks and suggestions have certainly got us thinking of the best way to turn! Best wishes

V and K

Dear Paul We are at last beginning to see some order in our new home and have time to catch breath. The move was challenging to say the least as we were downsizing dramatically and had too much to fit in prior to having an extension to create two more rooms and allow us to convert an existing one into a utility room. We would like to take...

G and S S

Good morning Claire, I have been meaning to e mail you since Monday just to say thank you! Mum and I are extremely grateful for all the time you have given us and we really do value your advice and guidance.  We have been in contact with a lot of agents, in fact probably all of the main estate agents around the area and ShineRocks...

S and M

Dear Paul, Well, we got there in the end! Although it was long, complicated and at times, a very stressful journey, we appreciate the help of you and all your team in finally getting us over the finishing line. Best regards

B

Thank you for everything you've done. I couldn't have got through this without you. Putting up with every difficult situation in such a kind way. Thank you so much. 

Mrs P

Paul, Claire and all the team at ShineRocks have always acted with the utmost professionalism and in my experience have been the best estate agency I have ever encountered.

Mr H